McDonald’s is one of the largest fast food chains in the world. They are known for their burgers, fries, and shakes. However, they also offer a variety of other items on their menu.

With having 37,855 outlets in more than 120 countries, McDonald’s serves 68 million customers daily. In the United States alone, there are 14,000 locations. The company is headquartered in Oak Brook, Illinois.

McDonald’s offers a variety of food items on their menu including burgers, chicken, fish, salads, breakfast items, and desserts. They also offer a variety of beverages such as soda, coffee, tea, and milk.

Also Read: Does McDonald’s Have All-Day Breakfast?

Does McDonald’s Have Salads?

I guess you already noticed that salads are not currently on the McDonald’s menu in the United States. The restaurant chain offers salads at some international locations, but not in America.

Does McDonald’s Have Salads

The McDonald’s website currently lists the following salad options: Garden Side Salad, Caesar Side Salad, and Fruit & Maple Oatmeal. These items are available in some international markets, but not in the United States.

When Will McDonald’s Start Offering Salads?

McDonald’s has been working to improve their image in recent years. They have been adding healthier options to their menu and increasing the quality of their food. This has led many to wonder if McDonald’s will eventually offer salads on their menu.

However, there is no word from McDonald’s about when or if they will start offering salads. For now, we will just have to wait and see.

In the meantime, you can enjoy some of the healthier food items that McDonald’s currently offers. These include the Fruit & Maple Oatmeal, Egg McMuffin, and Fruit & Yogurt Parfait. Alternatively, you could always make your own salad at home.

What Are the Healthier Food Items on McDonald’s Menu?

While McDonald’s does not currently offer salads, they do offer a few healthy alternatives. These include the following:

Fruit & Maple Oatmeal: This oatmeal is made with whole grain oats, diced apples, cranberries, and raisins. It can be topped with brown sugar or cinnamon.

Egg McMuffin: This breakfast sandwich is made with a fresh cracked egg, Canadian bacon, and American cheese on an English muffin. This option have atleast 300 calories .

Fruit & Yogurt Parfait: This parfait is made with low-fat vanilla yogurt, granola, and fresh cut strawberries.

McChicken: Having 400 calories , this sandwich is made with a crispy all-white meat chicken filet, mayo, and iceberg lettuce on a toasted bun.

As you can see, McDonald’s does offer some healthier food items. However, they do not currently offer salads.

What Are The Unhealthy McDonald’s Foods To Avoid?

As you know , McDonald’s is not exactly known for their healthy food. In fact, there are some items on the menu that you should avoid if you are trying to eat healthy. These items include the following:

Big Mac: This sandwich is made with two all-beef patties, special sauce, lettuce, cheese, pickles, and onions on a sesame seed bun. This sandwich has 540 calories and 29 grams of fat.

Quarter Pounder with Cheese: This sandwich is made with a quarter pound of 100% pure beef, two slices of American cheese, pickles, onions, ketchup, and mustard on a toasted sesame seed bun. It has 530 calories and 26 grams of fat.

Filet-O-Fish: This sandwich is made with a wild-caught fish filet, tartar sauce, and American cheese on a steamed bun. It has 390 calories and 18 grams of fat.

As you can see, there are some unhealthy items on the McDonald’s menu. If you are trying to eat healthy, you should avoid these items.

Does Burger King Have Salads? 

Burger King is another name in the world of fast food. The restaurant offers a variety of burgers, chicken sandwiches, fish sandwiches, salads, breakfast items, and desserts.

The Burger King website lists the following salad options: Garden Side Salad, Caesar Side Salad, and Fruit & Maple Oatmeal.


Does Wendy’s Have Salads? 

Wendy’s menu have 5 different options of salads which are as follow: Apple Pecan Chicken Salad, Asian Cashew Chicken Salad, BBQ Ranch Chicken Salad, Spicy Chicken Caesar Salad, and the Power Mediterranean Chicken Salad. Wendy’s also offers a variety of soups and chili.

Last Words

It is possible that McDonald’s will eventually add salads to their menu. As the company continues to work on improving their image, they may eventually decide to add this healthier option. However, there is no guarantee that this will happen.

For now, you can enjoy the healthy alternatives that McDonald’s offers. Or, you can make your own salad at home. There are many easy recipes that you can follow. Just remember to include a variety of fresh fruits and vegetables in your salad for the most health benefits.